Ergonomics is the interaction between your body, the tasks you complete, the equipment you use and the environment in which you work.  Following ergonomic principles is important to your safety and health if your job requires extended time completing tasks at an office workstation.  Please click here to view a 5-minute video, which provides helpful tips for preparing your workstation and your body for the work day.

The information contained in this report was obtained from sources which to the best of the writer’s knowledge are authentic and reliable. Gallagher Bassett Services, Inc. makes no guarantee of results, and assumes no liability in connection with either the information herein contained, or the safety suggestions herein made. Moreover, it cannot be assumed that every acceptable safety procedure is contained herein or that abnormal or unusual circumstances may not warrant or require further or additional procedures.